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Tuesday, 21 January 2025 00:00

Stepping on a nail can lead to serious complications if not treated properly. When a nail punctures the foot, it creates a small but deep wound, allowing bacteria to enter and potentially cause infections like cellulitis, abscesses, or even bone infections. Tetanus, a rare but life-threatening condition, is also a risk if vaccinations are not current. Immediately after the injury, clean the wound thoroughly with soap and water, apply an antiseptic, and cover it with a sterile bandage. Avoid walking on the injured foot to prevent further damage. Seek medical attention even if the wound seems minor. A podiatrist can assess the depth of the injury, remove debris, prescribe antibiotics if needed, and recommend a tetanus booster. If you have a nail puncture wound, it is strongly suggested that you see a podiatrist for proper care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Eveleigh Williams, DPM from Sole 2 Sole, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Olympia Fields, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Tuesday, 14 January 2025 00:00

Cracked heels can be uncomfortable and unsightly, and vitamin deficiencies may contribute to their development. Insufficient levels of certain vitamins, especially from the B-vitamin group, can cause the skin to become dry and brittle, leading to cracks. Vitamin B1, also known as thiamine, plays a key role in maintaining healthy skin, and a deficiency can result in rough, cracked skin on the feet. Vitamin B3, or niacin, helps the skin retain moisture and improve its elasticity, preventing cracks. Vitamin B6 supports the body's ability to repair damaged tissues, including the skin, while vitamin B12 is vital for maintaining skin health and preventing dryness. A lack of these vitamins can impair the skin’s ability to stay hydrated and repair itself, making the heels more prone to cracking. If you have developed cracked heels, it is suggested that you contact a podiatrist who can effectively treat this condition.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Eveleigh Williams, DPM from Sole 2 Sole, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Olympia Fields, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Tuesday, 07 January 2025 00:00

Bumps on the bottom of the foot, such as plantar fibromas, are often benign growths that develop in the tissue beneath the skin, known as the plantar fascia. However, other conditions like calluses or bone spurs can also cause similar lumps. Plantar fibromas are firm, rubbery lumps that can vary in size and may cause discomfort or pain, especially when walking or standing. The exact cause of plantar fibromas is unclear, but factors like genetics, trauma, or repetitive stress on the feet can contribute. Symptoms include localized pain, swelling, and sometimes a noticeable lump under the arch of the foot. In some cases, the fibroma or lump can interfere with movement and cause difficulty with footwear. Treatment options range from conservative methods, such as stretching exercises, orthotic insoles, and corticosteroid injections, to surgical removal, in more severe cases. A podiatrist can provide a thorough diagnosis and tailored treatment plan to relieve discomfort and prevent further complications. If you have this condition, it is suggested that you schedule an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Eveleigh Williams, DPM from Sole 2 Sole, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Olympia Fields, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Wednesday, 01 January 2025 00:00

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

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